{"id":6979,"date":"2022-10-22T00:40:26","date_gmt":"2022-10-22T00:40:26","guid":{"rendered":"https:\/\/carmogepereira.pt\/vaiserperfeito\/?post_type=product&p=6979"},"modified":"2025-12-13T09:00:51","modified_gmt":"2025-12-13T09:00:51","slug":"pompoirkitworkshopsession","status":"publish","type":"product","link":"https:\/\/carmogepereira.pt\/pt\/shop\/pompoirkitworkshopsession\/","title":{"rendered":"Pompoir Kit + Workshop \/ Private Session"},"content":{"rendered":"

Packs:<\/strong><\/p>\n

2 Different packs with different lubricants and instruments that will be decided upon conversation.<\/p>\n

Caracter\u00edsticas:<\/span><\/b>\u00a0<\/span><\/p>\n

Pelvic consciousness and relaxation.<\/p>\n

Body self-consciousness.<\/span><\/span><\/p>\n

Learning time and training in your time.<\/p>\n

A plan of 8 to 12 months of training.<\/span><\/p>\n

Significant improvement <\/span>your body awareness, health and pleasure.<\/span><\/p>\n

Silicone ben-wa balls for flexibility training.<\/span><\/p>\n

Dildo or Vibrator for weight and strength training.<\/p>\n

Lubricant to preserve moisture and comfort.<\/p>\n

Will be contacted after the purchase (leave available hours and phone in note).<\/p>\n

* Public group workshops have been suspended until further notice. If you have a group and want to do a private workshop contact me for more informations.<\/p>\n

Conte\u00fado:<\/span><\/b>\u00a0<\/span><\/p>\n

1x Lubricant<\/p>\n

1x Ben-wa balls<\/p>\n

1x Dildo \/ Vibrator.<\/p>\n

Materiais:<\/span><\/b>\u00a0<\/span><\/p>\n

Silicone, ABS, Borosilicate Glass (Pirex).<\/p>\n

Main Ingredients:<\/span><\/b><\/p>\n

Water based supplemented lubricant.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Kegel exercises and a plan for Pompoir exercises, continue to be an effective way of dealing with small urinary losses and hypotonic pelvic floor; <\/span>however, monitoring and learning are important to enable the person to realize what muscles are moving and tone. <\/span>And it is in this body self-consciousness that the greatest wealth lies. <\/span>A daily exercise plan, with a contact and attention to the genitals that goes beyond the functional to the day-to-day we do is with our vagina that have penetrative intercourse (or not), menstruation (or not), with our vulva that urinate and whom <\/span><\/span>we masturbate. <\/span>Now we will give it attention. <\/span>We hear its movement, felt its strength, we take a look at its contractions, and very importantly, at its relaxation. <\/span>Every day we have the genitalia more present, more integrated, and its function shall be made with more awareness.<\/span><\/span><\/p>\n

The workshop (1 module) or Pompoir private session (minimum 2 sessions required, only 1 in the pack) included (Online, in Person Lisbon) allows for\u00a0 awareness of pelvic floor training, in a group or privately, learn the movements and leave with a plan of 8 to 12 months of training for significant improvement <\/span>your body awareness, health and pleasure.<\/span><\/p>\n

Will be contacted after the purchase (leave available hours and phone in note).<\/p>\n

* Public group workshops have been suspended until further notice. If you have a group and want to do a private workshop contact me for more informations.<\/p>\n

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